This week between 2-8th March 2015 is Acupuncture Awareness Week, and it has as its primary a goal to educate people about how traditional acupuncture can help improve sleep and aid relaxation. This can only be a good thing for so many people who suffer with the stresses and strains of modern life.
Each year over two million acupuncture treatments are carried out making traditional acupuncture one of the most popular complementary therapies practised in the UK. But studies and surveys consistently show that few people consider acupuncture to help with sleep or stress. Most people admit they didn’t realise acupuncture could benefit them despite its widely recognised health benefits.
Traditional acupuncture has been practised for over 2,500 years and is a safe and effective treatment that involves inserting sterile needles, no bigger than a human hair, painlessly at specific points on the body.
With so many benefits demonstrated from acupuncture treatments, and acupuncture now being recommended by NICE for certain ailments, now is the ideal time to try acupuncture.
To find out more about how acupuncture can be of help to you if you are suffering from stress or insomnia then why not call us today? You can speak to one of our team for help and advice and find out what acupuncture could do for you.