Sickness and the Balance of Yin and Yang

An exploration into the concept of yin and yang in Chinese medicine and how it relates to sickness in the body. Yin and yang is a simple yet sophisticated understanding of the human body and the universe. When the balance of yin and yang in the body is normal, good health ensures. When it becomes unbalanced, disharmony and sickness occurs. This article gives some simple examples and advice on how to correct the yin yang balance yourself.