Acupuncture is a deeply historic practice and one that has been used for centuries to manage symptoms of a variety of pains and illnesses of both body and mind.
While acupuncture’s techniques are commonly used by those looking to relieve pain and it’s often employed to provide a remedy or relief for joints, headaches and a wide range of other ailments, the practice can also be effective when it comes to less tangible problems, such as depression.
This less well-known use of acupuncture can have startling effects on the mind. If you are suffering from depression, Acupuncture That Works recommends trying a course of acupuncture to discover the benefits it can exert on your state of being.
How Does Acupuncture Work?
Acupuncture is an ancient practice that evolved in the Far East, which makes use of the Chinese concept of Qi, or energy. Misplaced Qi can cause pain and illnesses, and acupuncture aims to resolve this imbalance.
Acupuncture is the insertion of needles into particular points on the body, in order to realign the energy that has been disturbed and to rebalance the Qi, alongside Chinese principles of Yin and Yang.
In this sense, if depression is seen as an imbalance of energy, then the same techniques used in acupuncture to cure physical pain in the body, can be used to cure the imbalance of Qi that may have led to a depressive state of mind.
Acupuncture and Depression
Restoring the body’s energy to its perfect balance is the essential principle behind acupuncture and the essential methodology behind its ability to manage depression.
The body has multiple acupoints, which are locations that can be targeted by an acupuncture specialist in order to relieve pain. The specialist may make use of multiple acupoints on the body when providing acupuncture sessions for depression.
While also relieving any underlying bodily tensions and pains, the acupuncture course will help to promote overall positivity within your body, as Qi is restored to its rightful balance.
Depression though is a long-term illness, and to be effective it’s recommended that you take multiple courses of acupuncture over a period of several weeks. The exact length and time of acupuncture for depression will vary from individual to individual, as every body and every mind reacts differently to the practice.
While it might be a tradition that’s thousands of years old, acupuncture is supported by modern scientific research and has been shown to be an effective means of managing depression. It’s important though, that anyone suffering from depression doesn’t solely use acupuncture as a means to cure that depression, as the body and mind can heal quicker when multiple techniques and cures are tried at the same time. Acupuncture is an excellent way to aid modern methods of handling depression, such as antidepressant pills.
At Acupuncture That Works, we know the best techniques for delivering acupuncture that actually works. Contact us today to discuss depression and acupuncture by giving us a call on 0800 051 76 88 or by completing our contact form.